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Athlete United States

Cara Knabenshue

Cara Knabenshue has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:18:18 at Las Vegas 2025 is the fastest of 2, 131st of 386 mixed teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:18
Las Vegas 2025

Progress against the field

Cara Knabenshue and Malcolm Napier have dropped 6:36 behind the field from Las Vegas 2025 to Las Vegas 2026.

Over the same races everyone got 4:27 quicker, so 2:09 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:20:27
    712/2139
    Beat 67%
    ↑ 384 days after Las Vegas 2025, with Malcolm Napier 6:36 worse than the field Why ↓

    6:36 behind the field: 2:09 slower on the clock, against 4:27 faster for everyone.

    Compare these two →
  2. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:18:18 PB
    131/386
    Beat 66%

Personal bests, by station

4:17
Las Vegas 2026
2:46
Las Vegas 2026
3:51
Las Vegas 2026
4:07
Las Vegas 2026
4:50
Las Vegas 2026
1:50
Las Vegas 2026
3:56
Las Vegas 2026
3:47
Las Vegas 2026