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Athlete United States

Stephanie McDonough

Stephanie McDonough has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the women's Doubles Open and the mixed Doubles Open twice each. 1:21:32 at Boston 2025 is the fastest of 2 in the women's Doubles Open, 417th of 1,424 women's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Women
1:21:32
Boston 2025
Doubles Open · Mixed
1:15:09
Salt Lake City 2026

Progress against the field

Between Las Vegas 2026 and Salt Lake City 2026, Stephanie McDonough and Keenan McDonough pulled 4:43 ahead of the field.

Over the same races everyone got 1:13 quicker, so 5:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:23:13
    96/303
    Beat 68%
  2. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:15:09 PB
    235/1438
    Beat 84%
    ↑ 211 days after Las Vegas 2026, with Keenan McDonough 4:43 better than the field Why ↓

    5:56 faster on the clock, and the race was 1:13 faster for everyone, so 4:43 of it was this pair.

    Compare these two →
  3. Salt Lake City
    19 Sep 2026
    Relay · Women
    1:31:01
    50/79
    Beat 37%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:21:05
    741/2139
    Beat 65%
  5. Boston
    26 Sep 2025
    Doubles Open · Women
    1:21:32 PB
    417/1424
    Beat 71%

Personal bests, by station

4:34
Salt Lake City 2026
1:31
Boston 2025
3:09
Salt Lake City 2026
2:49
Tampa 2026
4:47
Salt Lake City 2026
1:37
Las Vegas 2026
3:04
Tampa 2026
3:51
Tampa 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 4:34
50m Sled Push
2:02 1:31
50m Sled Pull
4:30 3:09
80m Burpee Broad Jump
4:18 2:49
1000m Row
5:02 4:47
200m Farmers Carry
1:59 1:37
100m Sandbag Lunges
3:46 3:04
Wall Balls
4:49 3:51