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Athlete United States

Sophia Griffith

Since 2025, Sophia Griffith has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:25:34 at Phoenix 2026, 171st of 298 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:34
Phoenix 2026
Individual Open · Women
1:26:17
Houston 2025

Progress against the field

Between Houston 2025 and Chicago 2025, Sophia Griffith lost 6:16 to the field.

The clock says 3:25 slower, but the races themselves got 2:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:25:34 PB
    171/298
    Beat 43%
  2. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:25:46
    586/1394
    Beat 58%
  3. Chicago
    14 Nov 2025
    Individual Open · Women
    1:29:42
    449/1127
    Beat 60%
    ↑ 244 days after Houston 2025 6:16 worse than the field Why ↓

    3:25 slower on the clock in a race that was 2:51 faster for everyone: 6:16 lost to the field.

    Compare these two →
  4. Houston
    15 Mar 2025
    Individual Open · Women
    1:26:17 PB
    183/646
    Beat 72%

Personal bests, by station

4:30
Phoenix 2026
1:27
Chicago 2025
3:31
Phoenix 2026
3:08
Phoenix 2026
5:11
Phoenix 2026
1:37
Anaheim 2025
3:17
Phoenix 2026
4:19
Phoenix 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 4:30
50m Sled Push
2:05 1:27
50m Sled Pull
5:07 3:31
80m Burpee Broad Jump
5:12 3:08
1000m Row
5:31 5:11
200m Farmers Carry
2:24 1:37
100m Sandbag Lunges
4:13 3:17
Wall Balls
5:37 4:19