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Athlete United States

John Rafanan

John Rafanan has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:27:03 at Salt Lake City 2026, 298th of 458 men's teams.

Best finish, by category
Doubles Open · Men
1:27:03
Salt Lake City 2026
Individual Pro · Men
2:18:11
Las Vegas 2025

Progress against the field

From Las Vegas 2026 to Salt Lake City 2026, John Rafanan and Ryan Rafanan got 10:09 faster than the field.

Over the same races everyone got 2:08 quicker, so 12:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Men
    1:27:03 PB
    298/458
    Beat 35%
    ↑ 211 days after Las Vegas 2026, with Ryan Rafanan 10:09 better than the field Why ↓

    12:17 faster on the clock, and the race was 2:08 faster for everyone, so 10:09 of it was this pair.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Men
    1:39:20
    850/1006
    Beat 16%
  3. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:41:18
    924/1108
    Beat 17%
  4. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    2:18:11 PB
    166/168
    Beat 1%

Personal bests, by station

4:29
Anaheim 2025
2:03
Salt Lake City 2026
3:54
Salt Lake City 2026
3:31
Anaheim 2025
5:18
Salt Lake City 2026
1:28
Salt Lake City 2026
2:40
Salt Lake City 2026
4:41
Salt Lake City 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:11 4:29
50m Sled Push
2:49 2:03
50m Sled Pull
4:38 3:54
80m Burpee Broad Jump
4:36 3:31
1000m Row
5:35 5:18
200m Farmers Carry
1:37 1:28
100m Sandbag Lunges
5:05 2:40
Wall Balls
5:00 4:41