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Athlete United States

Sterling Owens

Sterling Owens has raced HYROX 5 times at 3 events since 2025, in 3 categories, with the mixed Doubles Open and the mixed Relay twice each. The fastest of 2 in the mixed Doubles Open is 1:09:33 at Salt Lake City 2026, a top-10% finish: 110th of 1,438 mixed teams. With Lilly Owens both times, that is 11:49 quicker on the clock than the first of them, at Anaheim 2025.

Best finish, by category
Doubles Open · Mixed
1:09:33
Salt Lake City 2026
Individual Pro · Men
1:33:40
Salt Lake City 2026

Progress against the field

Sterling Owens and Lilly Owens have gained 9:01 on the field from Anaheim 2025 to Salt Lake City 2026.

Over the same races everyone got 2:48 quicker, so 11:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:09:33 PB
    110/1438
    Beat 92%
    ↑ 281 days after Anaheim 2025, with Lilly Owens 9:01 better than the field Why ↓

    11:49 faster on the clock, and the race was 2:48 faster for everyone, so 9:01 of it was this pair.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Relay · Mixed
    1:06:48
    7/80
    Beat 91%
  3. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    1:33:40 PB
    236/349
    Beat 32%
  4. Las Vegas
    20 Feb 2026
    Relay · Mixed
    1:11:06
    34/221
    Beat 85%
  5. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:21:22
    433/1394
    Beat 69%

Personal bests, by station

4:13
Salt Lake City 2026
2:03
Salt Lake City 2026
3:22
Salt Lake City 2026
2:29
Anaheim 2025
4:30
Salt Lake City 2026
1:39
Salt Lake City 2026
2:59
Anaheim 2025
4:20
Salt Lake City 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:13
50m Sled Push
2:05 2:03
50m Sled Pull
3:56 3:22
80m Burpee Broad Jump
2:39 2:29
1000m Row
5:06 4:30
200m Farmers Carry
1:51 1:39
100m Sandbag Lunges
3:09 2:59
Wall Balls
6:07 4:20