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Athlete South Korea

채연 유

Since 2024, 채연 유 has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:37:35 at Incheon 2026 is the fastest of 2 in the women's Individual Open, 217th of 406 women. On the clock, that is 5:33 faster than the first of them, at Seoul 2025.

Best finish, by category
Individual Open · Women
1:37:35
Incheon 2026
Doubles Open · Women
1:42:58
Incheon 2024

Progress against the field

From Seoul 2025 to Incheon 2026, 채연 유 got 3:42 faster than the field.

The clock says 5:33 faster, but the races themselves got 1:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Incheon
    15 May 2026
    Individual Open · Women
    1:37:35 PB
    217/406
    Beat 47%
    ↑ 188 days after Seoul 2025 3:42 better than the field Why ↓

    5:33 faster on the clock, and the race was 1:51 faster for everyone, so 3:42 of it was this athlete.

    Compare these two →
  2. Seoul
    8 Nov 2025
    Individual Open · Women
    1:43:08
    228/350
    Beat 35%
  3. Incheon
    19 Oct 2024
    Doubles Open · Women
    1:42:58 PB
    93/100
    Beat 7%

Personal bests, by station

4:47
Incheon 2024
1:48
Incheon 2024
5:24
Incheon 2024
3:58
Incheon 2024
5:25
Seoul 2025
2:02
Incheon 2024
4:18
Incheon 2024
7:33
Incheon 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 5:11
50m Sled Push
3:25 3:10
50m Sled Pull
7:28 7:18
80m Burpee Broad Jump
6:12 5:35
1000m Row
5:25 5:25
200m Farmers Carry
3:16 2:36
100m Sandbag Lunges
6:03 5:02
Wall Balls
9:47 7:33