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Athlete South Korea

동규 진

동규 진 has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 56:44 at Osaka 2026, a top-10% finish: 8th of 748 men's teams. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Men
56:44
Osaka 2026
Doubles Pro · Men
58:13
Incheon 2026
Doubles Open · Mixed
1:06:43
Osaka 2026

Progress against the field

From Incheon 2025 to Seoul 2025, the field gained 1:24 on 동규 진 and 기훈 강.

Over the same races everyone got 3:59 quicker, so 2:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Incheon
    15 May 2026
    Doubles Pro · Men
    58:13 PB
    10/371
    Beat 97%
  2. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:06:43 PB
    41/615
    Beat 93%
  3. Osaka
    30 Jan 2026
    Doubles Open · Men
    56:44 PB
    8/748
    Beat 99%
  4. Seoul
    8 Nov 2025
    Doubles Open · Men
    57:31
    21/640
    Beat 97%
    ↑ 175 days after Incheon 2025, with 기훈 강 1:24 worse than the field Faster on the clock, behind the field Why ↓

    2:35 faster on the clock, yet the race was 3:59 faster for everyone, so 1:24 was lost on the field.

    Compare these two →
  5. Incheon
    17 May 2025
    Doubles Open · Men
    1:00:06
    9/469
    Beat 98%

Personal bests, by station

3:40
Seoul 2025
1:33
Seoul 2025
2:26
Seoul 2025
1:41
Osaka 2026
4:02
Seoul 2025
1:23
Osaka 2026
2:07
Osaka 2026
3:12
Osaka 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:40
50m Sled Push
1:54 1:33
50m Sled Pull
3:02 2:26
80m Burpee Broad Jump
1:47 1:41
1000m Row
4:13 4:02
200m Farmers Carry
1:32 1:28
100m Sandbag Lunges
2:23 2:07
Wall Balls
3:34 3:12