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Athlete South Korea

신 동연

신 동연 has raced HYROX 6 times at 4 events since 2025, in 4 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:15:43 at Osaka 2026, 78th of 511 men, faster than 85% of the field. That is 1:12 quicker on the clock than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Men
1:15:43
Osaka 2026
Doubles Open · Mixed
1:07:08
Incheon 2026
Doubles Open · Men
1:10:34
Incheon 2026

Progress against the field

신 동연 has dropped 5:43 behind the field from Incheon 2025 to Osaka 2026.

Over the same races everyone got 6:55 quicker, so 1:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Incheon 2025 Osaka 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Incheon
    15 May 2026
    Relay · Men
    57:31
    18/218
    Beat 92%
  2. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:07:08 PB
    43/876
    Beat 95%
  3. Incheon
    15 May 2026
    Doubles Open · Men
    1:10:34 PB
    158/510
    Beat 69%
  4. Osaka
    30 Jan 2026
    Individual Open · Men
    1:15:43 PB
    78/511
    Beat 85%
    ↑ 83 days after Seoul 2025 1:37 better than the field Why ↓

    2:03 faster on the clock, and the race was 0:26 faster for everyone, so 1:37 of it was this athlete.

    Compare these two →
  5. Seoul
    8 Nov 2025
    Individual Open · Men
    1:17:46
    212/702
    Beat 70%
    ↑ 175 days after Incheon 2025 7:20 worse than the field Why ↓

    7:20 behind the field: 0:51 slower on the clock, against 6:29 faster for everyone.

    Compare these two →
  6. Incheon
    17 May 2025
    Individual Open · Men
    1:16:55
    96/497
    Beat 81%

Personal bests, by station

3:56
Incheon 2026
1:58
Incheon 2026
3:01
Incheon 2026
2:15
Incheon 2026
4:33
Incheon 2026
1:49
Incheon 2026
2:11
Seoul 2025
4:07
Seoul 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:18
50m Sled Push
3:15 2:44
50m Sled Pull
5:15 3:42
80m Burpee Broad Jump
4:35 3:14
1000m Row
5:10 4:35
200m Farmers Carry
2:14 1:52
100m Sandbag Lunges
4:09 2:11
Wall Balls
4:58 4:07