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Athlete South Korea

수연 강

Since 2024, 수연 강 has raced HYROX 3 times at 2 events, every one in the women's Doubles Open. The fastest of 3 is 1:23:26 at Incheon 2026, 90th of 329 women's teams, faster than 73% of the field.

Best finish, by category
Doubles Open · Women
1:23:26
Incheon 2026

Every race

3 races · 2 events

  1. Incheon
    15 May 2026
    Doubles Open · Women
    1:30:45
    439/646
    Beat 32%
  2. Incheon
    15 May 2026
    Doubles Open · Women
    1:23:26 PB
    90/329
    Beat 73%
  3. Incheon
    19 Oct 2024
    Doubles Open · Women
    1:26:11
    47/100
    Beat 53%

Personal bests, by station

1000m SkiErg
4:35
Incheon 2026
50m Sled Push
1:44
Incheon 2024
50m Sled Pull
4:07
Incheon 2024
80m Burpee Broad Jump
3:03
Incheon 2026
1000m Row
4:58
Incheon 2026
200m Farmers Carry
1:37
Incheon 2026
100m Sandbag Lunges
3:48
Incheon 2026
Wall Balls
3:50
Incheon 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:15 4:35
50m Sled Push
2:01 1:44
50m Sled Pull
5:05 4:07
80m Burpee Broad Jump
4:36 3:03
1000m Row
5:35 4:58
200m Farmers Carry
2:00 1:37
100m Sandbag Lunges
4:18 3:48
Wall Balls
4:38 3:50