Skip to content
Athlete South Korea

강환 김

강환 김 has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). 1:03:49 at Incheon 2026 is the fastest of 3 in the mixed Doubles Open, 19th of 876 mixed teams and inside the top 10%. With 유련 이 both times, that is 5:41 quicker on the clock than the first of them, at Incheon 2025.

Best finish, by category
Doubles Open · Mixed
1:03:49
Incheon 2026
Doubles Pro · Men
1:12:45
Incheon 2024

Progress against the field

강환 김 and 유련 이 have gained 0:20 on the field from Incheon 2025 to Incheon 2026.

Over the same races everyone got 5:21 quicker, so 5:41 faster on the clock looks better than it was.

Time ahead of the field Up is better
Incheon 2025 Incheon 2026

188 days between Seoul 2025 and Incheon 2026 is the longest gap compared here, and the second race was 1:24 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:03:49 PB
    19/876
    Beat 98%
    ↑ 188 days after Seoul 2025, with 유련 이 1:24 better than the field Why ↓

    1:24 better than the field: 3:05 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  2. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:06:54
    28/378
    Beat 93%
    ↑ 175 days after Incheon 2025, with 유련 이 1:04 worse than the field Faster on the clock, behind the field Why ↓

    2:36 faster on the clock, yet the race was 3:40 faster for everyone, so 1:04 was lost on the field.

    Compare these two →
  3. Incheon
    17 May 2025
    Doubles Open · Mixed
    1:09:30
    23/219
    Beat 90%
  4. Incheon
    19 Oct 2024
    Doubles Pro · Men
    1:12:45 PB
    44/97
    Beat 55%

Personal bests, by station

3:53
Incheon 2024
1:58
Incheon 2024
3:05
Incheon 2024
1:57
Incheon 2024
4:22
Incheon 2026
1:39
Incheon 2026
3:16
Seoul 2025
3:41
Incheon 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:00
50m Sled Push
2:34 2:12
50m Sled Pull
4:07 3:29
80m Burpee Broad Jump
2:35 2:17
1000m Row
4:36 4:22
200m Farmers Carry
1:56 1:39
100m Sandbag Lunges
3:59 3:16
Wall Balls
3:43 3:41