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Athlete South Korea

Sangweon Roh

Since 2025, Sangweon Roh has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:11:09 at Incheon 2026, 109th of 876 mixed teams, faster than 88% of the field. With Sunmin Ahn both times, that is 10:38 quicker on the clock than the first of them, at Incheon 2025.

Best finish, by category
Doubles Open · Mixed
1:11:09
Incheon 2026

Progress against the field

Sangweon Roh and Sunmin Ahn have gained 5:17 on the field from Incheon 2025 to Incheon 2026.

The clock says 10:38 faster, but the races themselves got 5:21 quicker for everyone.

Time ahead of the field Up is better
Incheon 2025 Incheon 2026

The longest gap between two races compared here, 188 days between Seoul 2025 and Incheon 2026, still ended 3:37 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:11:09 PB
    109/876
    Beat 88%
    ↑ 188 days after Seoul 2025, with Sunmin Ahn 3:37 better than the field Why ↓

    5:18 faster on the clock, and the race was 1:41 faster for everyone, so 3:37 of it was this pair.

    Compare these two →
  2. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:16:27
    111/378
    Beat 71%
    ↑ 175 days after Incheon 2025, with Sunmin Ahn 1:40 better than the field Why ↓

    1:40 better than the field: 5:20 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  3. Incheon
    17 May 2025
    Doubles Open · Mixed
    1:21:47
    107/219
    Beat 51%

Personal bests, by station

4:14
Seoul 2025
2:32
Seoul 2025
3:59
Incheon 2026
2:53
Seoul 2025
4:44
Seoul 2025
1:35
Incheon 2026
3:15
Incheon 2026
3:48
Seoul 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:14
50m Sled Push
3:11 2:32
50m Sled Pull
5:17 3:59
80m Burpee Broad Jump
3:24 2:53
1000m Row
5:01 4:44
200m Farmers Carry
1:54 1:35
100m Sandbag Lunges
3:39 3:15
Wall Balls
4:46 3:48