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Athlete South Korea

상현 조

상현 조 has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:06:38 at Seoul 2025, a top-10% finish: 45th of 702 men. That is 6:16 quicker on the clock than the first of them, at Incheon 2024.

Best finish, by category
Individual Open · Men
1:06:38
Seoul 2025
Doubles Open · Mixed
1:13:39
Incheon 2026

Progress against the field

상현 조 has dropped 5:02 behind the field from Incheon 2024 to Seoul 2025.

Over the same races everyone got 11:18 quicker, so 6:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Incheon 2024 Seoul 2025

210 days between Incheon 2024 and Incheon 2025 is the longest gap compared here, and the second race was 2:24 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:13:39 PB
    167/876
    Beat 81%
  2. Seoul
    8 Nov 2025
    Individual Open · Men
    1:06:38 PB
    45/702
    Beat 94%
    ↑ 175 days after Incheon 2025 2:38 worse than the field Faster on the clock, behind the field Why ↓

    3:51 faster on the clock, yet the race was 6:29 faster for everyone, so 2:38 was lost on the field.

    Compare these two →
  3. Incheon
    17 May 2025
    Individual Open · Men
    1:10:29
    30/497
    Beat 94%
    ↑ 210 days after Incheon 2024 2:24 worse than the field Faster on the clock, behind the field Why ↓

    2:25 faster on the clock, yet the race was 4:49 faster for everyone, so 2:24 was lost on the field.

    Compare these two →
  4. Incheon
    19 Oct 2024
    Individual Open · Men
    1:12:54
    21/273
    Beat 92%

Personal bests, by station

3:58
Seoul 2025
2:06
Seoul 2025
4:19
Seoul 2025
2:18
Seoul 2025
4:35
Seoul 2025
2:06
Incheon 2024
3:40
Seoul 2025
4:06
Incheon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 3:58
50m Sled Push
2:43 2:06
50m Sled Pull
4:35 4:19
80m Burpee Broad Jump
2:56 2:18
1000m Row
4:52 4:35
200m Farmers Carry
2:17 2:06
100m Sandbag Lunges
4:01 3:40
Wall Balls
5:25 5:04