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Athlete South Korea

명선 고

Since 2025, 명선 고 has raced HYROX 3 times at 2 events across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:24:51 at Incheon 2026, 311th of 646 women's teams, faster than 52% of the field.

Best finish, by category
Doubles Open · Women
1:24:51
Incheon 2026
Doubles Open · Mixed
1:21:39
Incheon 2026

Every race

3 races · 2 events

  1. Incheon
    15 May 2026
    Doubles Open · Women
    1:24:51 PB
    311/646
    Beat 52%
  2. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:21:39 PB
    414/876
    Beat 53%
  3. Seoul
    8 Nov 2025
    Doubles Open · Women
    1:30:38
    325/458
    Beat 29%

Personal bests, by station

1000m SkiErg
4:28
Incheon 2026
50m Sled Push
1:22
Seoul 2025
50m Sled Pull
4:29
Seoul 2025
80m Burpee Broad Jump
2:39
Incheon 2026
1000m Row
4:42
Incheon 2026
200m Farmers Carry
1:35
Incheon 2026
100m Sandbag Lunges
2:56
Seoul 2025
Wall Balls
3:26
Seoul 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:42
50m Sled Push
2:14 1:22
50m Sled Pull
6:48 4:29
80m Burpee Broad Jump
8:26 3:54
1000m Row
5:12 4:55
200m Farmers Carry
1:59 1:57
100m Sandbag Lunges
3:18 2:56
Wall Balls
3:32 3:26