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Athlete South Korea

진우 조

진우 조 has raced HYROX twice since 2025, both in the men's Doubles Open. 1:03:11 at Incheon 2026 is the fastest of 2, 109th of 1,114 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:03:11
Incheon 2026

Every race

2 races · 2 events

  1. Incheon
    15 May 2026
    Doubles Open · Men
    1:03:11 PB
    109/1114
    Beat 90%
  2. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:06:31
    132/640
    Beat 79%

Personal bests, by station

1000m SkiErg
3:59
Seoul 2025
50m Sled Push
1:12
Seoul 2025
50m Sled Pull
3:38
Incheon 2026
80m Burpee Broad Jump
1:58
Incheon 2026
1000m Row
4:06
Seoul 2025
200m Farmers Carry
1:35
Incheon 2026
100m Sandbag Lunges
3:13
Incheon 2026
Wall Balls
3:40
Incheon 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:59
50m Sled Push
1:58 1:12
50m Sled Pull
4:06 3:38
80m Burpee Broad Jump
2:05 1:58
1000m Row
4:21 4:06
200m Farmers Carry
1:54 1:35
100m Sandbag Lunges
3:40 3:13
Wall Balls
4:22 3:40