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Athlete South Korea

지완 홍

지완 홍 has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:10:10 at Incheon 2026, 356th of 1,114 men's teams, faster than 68% of the field.

Best finish, by category
Doubles Open · Men
1:10:10
Incheon 2026
Doubles Open · Mixed
1:28:28
Seoul 2025

Every race

3 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Men
    1:10:10 PB
    356/1114
    Beat 68%
  2. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:28:28 PB
    260/378
    Beat 31%
  3. Incheon
    17 May 2025
    Doubles Open · Men
    1:15:38
    214/469
    Beat 54%

Personal bests, by station

4:21
Incheon 2025
1:54
Seoul 2025
3:49
Incheon 2026
2:30
Incheon 2025
4:22
Incheon 2026
1:37
Seoul 2025
1:30
Seoul 2025
3:35
Incheon 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:23 4:21
50m Sled Push
2:14 2:00
50m Sled Pull
3:52 3:49
80m Burpee Broad Jump
3:08 2:30
1000m Row
4:30 4:22
200m Farmers Carry
1:56 1:51
100m Sandbag Lunges
3:28 2:47
Wall Balls
3:46 3:35