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Athlete Malaysia

Keat Kiang Wong

Since 2025, Keat Kiang Wong has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:24:45 at Bangkok 1 2026, 583rd of 2,401 men, faster than 76% of the field.

Best finish, by category
Individual Open · Men
1:24:45
Bangkok 1 2026
Doubles Open · Men
1:10:19
Incheon 2026

Every race

3 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Men
    1:10:19 PB
    364/1114
    Beat 67%
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:24:45 PB
    583/2401
    Beat 76%
  3. Singapore Expo
    Date unknown
    Individual Open · Men
    1:28:12
    352/1182
    Beat 70%

Personal bests, by station

1000m SkiErg
4:13
Incheon 2026
50m Sled Push
2:19
Incheon 2026
50m Sled Pull
3:41
Incheon 2026
80m Burpee Broad Jump
2:47
Incheon 2026
1000m Row
4:21
Incheon 2026
200m Farmers Carry
1:29
Incheon 2026
100m Sandbag Lunges
2:57
Incheon 2026
Wall Balls
3:37
Incheon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:32
50m Sled Push
3:55 3:19
50m Sled Pull
4:54 4:39
80m Burpee Broad Jump
5:26 5:21
1000m Row
4:57 4:40
200m Farmers Carry
2:22 1:53
100m Sandbag Lunges
5:14 5:14
Wall Balls
8:17 7:01