Skip to content
Athlete South Korea

규진 정

Since 2024, 규진 정 has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:13:09 at Seoul 2025, 305th of 640 men's teams, faster than 52% of the field. With 성준 홍 both times, that is 4:08 quicker on the clock than the first of them, at Incheon 2024.

Best finish, by category
Doubles Open · Men
1:13:09
Seoul 2025
Individual Open · Men
2:09:15
Incheon 2025

Progress against the field

From Incheon 2024 to Incheon 2026, the field gained 9:18 on 규진 정 and 성준 홍.

The clock says 0:54 slower, but the races themselves got 8:24 quicker for everyone.

Time ahead of the field Up is better
Incheon 2024 Incheon 2026

385 days between Incheon 2024 and Seoul 2025 is the longest gap compared here, and the second race was 1:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Doubles Open · Men
    1:18:11
    722/1114
    Beat 35%
    ↑ 188 days after Seoul 2025, with 성준 홍 7:22 worse than the field Why ↓

    7:22 behind the field: 5:02 slower on the clock, against 2:20 faster for everyone.

    Compare these two →
  2. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:13:09 PB
    305/640
    Beat 52%
    ↑ 385 days after Incheon 2024, with 성준 홍 1:56 worse than the field Faster on the clock, behind the field Why ↓

    4:08 faster on the clock, yet the race was 6:04 faster for everyone, so 1:56 was lost on the field.

    Compare these two →
  3. Incheon
    17 May 2025
    Individual Open · Men
    2:09:15 PB
    470/497
    Beat 5%
  4. Incheon
    19 Oct 2024
    Doubles Open · Men
    1:17:17
    101/215
    Beat 53%

Personal bests, by station

3:54
Incheon 2024
1:53
Incheon 2024
3:56
Seoul 2025
2:43
Seoul 2025
4:49
Seoul 2025
1:55
Incheon 2024
2:59
Incheon 2026
3:50
Incheon 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:54
50m Sled Push
2:10 1:53
50m Sled Pull
4:27 3:56
80m Burpee Broad Jump
3:26 2:43
1000m Row
5:14 4:49
200m Farmers Carry
2:03 1:55
100m Sandbag Lunges
3:26 2:59
Wall Balls
4:33 3:50