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Athlete South Korea

진석 송

진석 송 has raced HYROX 3 times since 2025, all in the men's Doubles Open. 1:22:47 at Seoul 2025 is the fastest of 3, 499th of 640 men's teams. With 성민 김 both times, that is 3:59 quicker on the clock than the first of them, at Incheon 2025.

Best finish, by category
Doubles Open · Men
1:22:47
Seoul 2025

Progress against the field

Between Incheon 2025 and Seoul 2025, 진석 송 and 성민 김 kept pace with the field.

Over the same races everyone got 3:59 quicker, so 3:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Men
    1:28:29
    983/1114
    Beat 12%
  2. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:22:47 PB
    499/640
    Beat 22%
    ↑ 175 days after Incheon 2025, with 성민 김 0:00 better than the field Why ↓

    Moved with the field: 3:59 faster on the clock, against 3:59 faster for everyone.

    Compare these two →
  3. Incheon
    17 May 2025
    Doubles Open · Men
    1:26:46
    369/469
    Beat 21%

Personal bests, by station

3:56
Seoul 2025
1:32
Seoul 2025
3:49
Seoul 2025
2:58
Seoul 2025
4:39
Seoul 2025
1:50
Incheon 2026
3:23
Incheon 2025
4:53
Seoul 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:56
50m Sled Push
2:39 1:32
50m Sled Pull
5:09 3:49
80m Burpee Broad Jump
3:17 2:58
1000m Row
4:54 4:39
200m Farmers Carry
2:12 1:50
100m Sandbag Lunges
3:40 3:23
Wall Balls
5:30 4:53