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Athlete South Korea

연경 주

연경 주 has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:16:00 at Incheon 2026, 113th of 646 women's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Women
1:16:00
Incheon 2026

Every race

3 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Women
    1:16:00 PB
    113/646
    Beat 83%
  2. Seoul
    8 Nov 2025
    Doubles Open · Women
    1:23:36
    217/458
    Beat 53%
  3. Incheon
    17 May 2025
    Relay · Women
    1:27:19
    45/62
    Beat 27%

Personal bests, by station

1000m SkiErg
4:31
Seoul 2025
50m Sled Push
1:20
Seoul 2025
50m Sled Pull
4:04
Incheon 2026
80m Burpee Broad Jump
3:13
Incheon 2026
1000m Row
4:53
Incheon 2026
200m Farmers Carry
1:40
Seoul 2025
100m Sandbag Lunges
3:27
Incheon 2026
Wall Balls
3:43
Incheon 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:31
50m Sled Push
1:37 1:20
50m Sled Pull
4:30 4:04
80m Burpee Broad Jump
3:55 3:13
1000m Row
4:58 4:53
200m Farmers Carry
2:49 1:40
100m Sandbag Lunges
3:58 3:27
Wall Balls
4:04 3:43