Skip to content
Athlete South Korea

민정 강

민정 강 has raced HYROX 4 times at 3 events since 2025, twice each in 2 categories. 1:18:40 at Incheon 2026 is the fastest of 2 in the women's Doubles Open, 164th of 646 women's teams and ahead of 75% of the field. With 은경 송 both times, that is 4:42 quicker on the clock than the first of them, at Seoul 2025.

Best finish, by category
Doubles Open · Women
1:18:40
Incheon 2026

Progress against the field

Between Seoul 2025 and Incheon 2026, 민정 강 and 은경 송 pulled 3:17 ahead of the field.

The clock says 4:42 faster, but the races themselves got 1:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Women
    1:18:40 PB
    164/646
    Beat 75%
    ↑ 188 days after Seoul 2025, with 은경 송 3:17 better than the field Why ↓

    3:17 better than the field: 4:42 faster on the clock, against 1:25 faster for everyone.

    Compare these two →
  2. Seoul
    8 Nov 2025
    Doubles Open · Women
    1:23:22
    210/458
    Beat 54%
  3. Seoul
    8 Nov 2025
    Relay · Mixed
    1:22:59
    91/112
    Beat 19%
  4. Incheon
    17 May 2025
    Relay · Mixed
    1:21:03
    70/88
    Beat 21%

Personal bests, by station

4:42
Seoul 2025
1:32
Seoul 2025
4:43
Seoul 2025
3:40
Seoul 2025
5:04
Seoul 2025
1:29
Incheon 2026
3:13
Incheon 2026
3:59
Incheon 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:42
50m Sled Push
1:45 1:32
50m Sled Pull
5:12 4:43
80m Burpee Broad Jump
3:53 3:40
1000m Row
5:07 5:04
200m Farmers Carry
1:51 1:29
100m Sandbag Lunges
3:30 3:13
Wall Balls
5:01 3:59