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Athlete New Zealand

Shawn Cho

Shawn Cho has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:21:32 at Seoul 2025 is the fastest of 3 in the men's Individual Open, 277th of 702 men and ahead of 61% of the field. On the clock, that is 8:31 faster than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Men
1:21:32
Seoul 2025

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Relay · Men
    59:43
    25/218
    Beat 89%
  2. Seoul
    8 Nov 2025
    Individual Open · Men
    1:21:32 PB
    277/702
    Beat 61%
  3. Beijing
    23 Aug 2025
    Individual Open · Men
    1:22:08
    132/609
    Beat 78%
  4. Incheon
    17 May 2025
    Individual Open · Men
    1:30:03
    234/497
    Beat 53%

Personal bests, by station

1000m SkiErg
4:26
Seoul 2025
50m Sled Push
2:26
Seoul 2025
50m Sled Pull
4:08
Seoul 2025
80m Burpee Broad Jump
4:36
Beijing 2025
1000m Row
4:27
Seoul 2025
200m Farmers Carry
1:52
Seoul 2025
100m Sandbag Lunges
4:32
Seoul 2025
Wall Balls
4:59
Incheon 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:26
50m Sled Push
3:55 2:26
50m Sled Pull
5:42 4:08
80m Burpee Broad Jump
5:17 4:36
1000m Row
4:38 4:27
200m Farmers Carry
2:37 1:52
100m Sandbag Lunges
5:29 4:32
Wall Balls
5:17 4:59