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Athlete Hong Kong

Tsun Yin Adrian Lau

Tsun Yin Adrian Lau has one HYROX race: the men's Doubles Open at Hong Kong 2026. The time was 1:25:54, 529th of 959 men's teams.

Best finish, by category
Doubles Open · Men
1:25:54
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:25:54 PB
    529/959
    Beat 45%

Personal bests, by station

1000m SkiErg
4:17
Hong Kong 2026
50m Sled Push
2:00
Hong Kong 2026
50m Sled Pull
4:06
Hong Kong 2026
80m Burpee Broad Jump
4:16
Hong Kong 2026
1000m Row
5:15
Hong Kong 2026
200m Farmers Carry
2:00
Hong Kong 2026
100m Sandbag Lunges
3:27
Hong Kong 2026
Wall Balls
6:46
Hong Kong 2026