Skip to content
Sign in Sign up
Athlete Hong Kong

Andy Lau

Andy Lau has raced HYROX 4 times since 2022, all in the men's Doubles Open. 1:27:19 at Hong Kong 2026 is the fastest of 4, 560th of 959 men's teams.

Best finish, by category
Doubles Open · Men
1:27:19
Hong Kong 2026

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:27:19 PB
    560/959
    Beat 42%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:29:30
    466/902
    Beat 48%
  3. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:34:02
    164/203
    Beat 19%
  4. Hong Kong
    20 Nov 2022
    Doubles Open · Men
    1:32:03
    63/84
    Beat 25%

Personal bests, by station

1000m SkiErg
4:15
Hong Kong 2025
50m Sled Push
1:53
Hong Kong 2022
50m Sled Pull
3:56
Hong Kong 2025
80m Burpee Broad Jump
3:04
Hong Kong 2023
1000m Row
5:11
Hong Kong 2025
200m Farmers Carry
1:50
Hong Kong 2025
100m Sandbag Lunges
4:20
Hong Kong 2026
Wall Balls
5:13
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:54 4:15
50m Sled Push
3:26 1:53
50m Sled Pull
4:28 3:56
80m Burpee Broad Jump
3:43 3:04
1000m Row
5:33 5:11
200m Farmers Carry
2:41 1:50
100m Sandbag Lunges
6:35 4:20
Wall Balls
8:11 5:13