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Athlete Hong Kong

Wai Hao Lam

Wai Hao Lam has one HYROX race: the men's Doubles Open at Hong Kong 2026. It took 1:34:39, 734th of 959 men's teams.

Best finish, by category
Doubles Open · Men
1:34:39
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:34:39 PB
    734/959
    Beat 24%

Personal bests, by station

1000m SkiErg
5:20
Hong Kong 2026
50m Sled Push
2:34
Hong Kong 2026
50m Sled Pull
4:21
Hong Kong 2026
80m Burpee Broad Jump
5:30
Hong Kong 2026
1000m Row
5:27
Hong Kong 2026
200m Farmers Carry
2:27
Hong Kong 2026
100m Sandbag Lunges
5:56
Hong Kong 2026
Wall Balls
9:10
Hong Kong 2026