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Athlete Hong Kong

Long Hei Kwan

Long Hei Kwan has one HYROX race: the men's Doubles Open at Hong Kong 2026. It took 1:35:13, 746th of 959 men's teams.

Best finish, by category
Doubles Open · Men
1:35:13
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:35:13 PB
    746/959
    Beat 22%

Personal bests, by station

1000m SkiErg
4:12
Hong Kong 2026
50m Sled Push
1:47
Hong Kong 2026
50m Sled Pull
4:45
Hong Kong 2026
80m Burpee Broad Jump
4:18
Hong Kong 2026
1000m Row
5:07
Hong Kong 2026
200m Farmers Carry
2:04
Hong Kong 2026
100m Sandbag Lunges
4:42
Hong Kong 2026
Wall Balls
6:59
Hong Kong 2026