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Athlete Hong Kong

Shing Yan Lau

Shing Yan Lau has raced HYROX once, in the men's Doubles Open at Hong Kong 2026. The time was 1:36:39, 770th of 959 men's teams.

Best finish, by category
Doubles Open · Men
1:36:39
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:36:39 PB
    770/959
    Beat 20%

Personal bests, by station

3:53
Hong Kong 2026
1:49
Hong Kong 2026
3:09
Hong Kong 2026
3:00
Hong Kong 2026
4:25
Hong Kong 2026
1:30
Hong Kong 2026
3:28
Hong Kong 2026
3:52
Hong Kong 2026