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Athlete Hong Kong

Lai Wang Chow

Lai Wang Chow has one HYROX race: the men's Doubles Open at Hong Kong 2026. It took 1:42:09, 850th of 959 men's teams.

Best finish, by category
Doubles Open · Men
1:42:09
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:42:09 PB
    850/959
    Beat 11%

Personal bests, by station

1000m SkiErg
4:20
Hong Kong 2026
50m Sled Push
2:11
Hong Kong 2026
50m Sled Pull
4:45
Hong Kong 2026
80m Burpee Broad Jump
4:47
Hong Kong 2026
1000m Row
5:07
Hong Kong 2026
200m Farmers Carry
2:05
Hong Kong 2026
100m Sandbag Lunges
5:43
Hong Kong 2026
Wall Balls
12:41
Hong Kong 2026