Skip to content
Athlete Hong Kong

Wing Man Kwan

Since 2024, Wing Man Kwan has raced HYROX 3 times, every one in the women's Doubles Open. 1:14:29 at Hong Kong 2026 is the fastest of 3, 43rd of 813 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:14:29
Hong Kong 2026

Progress against the field

Wing Man Kwan and Tsz Yan Wong have gained 12:00 on the field from Hong Kong 2024 to Hong Kong 2025.

Over the same races everyone got 1:36 quicker, so 13:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:14:29 PB
    43/813
    Beat 95%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:26:27
    115/584
    Beat 80%
    ↑ 246 days after Hong Kong 2024, with Tsz Yan Wong 12:00 better than the field Why ↓

    13:36 faster on the clock, and the race was 1:36 faster for everyone, so 12:00 of it was this pair.

    Compare these two →
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:40:03
    309/453
    Beat 32%

Personal bests, by station

4:22
Hong Kong 2026
1:43
Hong Kong 2024
3:07
Hong Kong 2026
3:15
Hong Kong 2026
4:53
Hong Kong 2026
1:26
Hong Kong 2026
3:20
Hong Kong 2026
3:26
Hong Kong 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:22
50m Sled Push
1:54 1:43
50m Sled Pull
4:19 3:07
80m Burpee Broad Jump
4:47 3:15
1000m Row
5:20 4:53
200m Farmers Carry
1:59 1:26
100m Sandbag Lunges
4:32 3:20
Wall Balls
4:07 3:26