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Athlete Hong Kong

carmen wong

carmen wong has raced HYROX 5 times since 2022, all in the women's Doubles Open. The fastest of 5 is 1:31:00 at Hong Kong 2022, 42nd of 76 women's teams.

Best finish, by category
Doubles Open · Women
1:31:00
Hong Kong 2022

Every race

5 races · 5 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:40:17
    546/813
    Beat 33%
  2. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:47:00
    260/310
    Beat 16%
  3. Yokohama
    9 Aug 2025
    Doubles Open · Women
    1:53:04
    160/176
    Beat 9%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:42:12
    367/584
    Beat 37%
  5. Hong Kong
    20 Nov 2022
    Doubles Open · Women
    1:31:00 PB
    42/76
    Beat 45%

Personal bests, by station

1000m SkiErg
4:55
Hong Kong 2022
50m Sled Push
1:49
Hong Kong 2026
50m Sled Pull
4:36
Osaka 2026
80m Burpee Broad Jump
3:30
Hong Kong 2022
1000m Row
4:52
Hong Kong 2022
200m Farmers Carry
1:43
Osaka 2026
100m Sandbag Lunges
4:06
Hong Kong 2022
Wall Balls
3:54
Hong Kong 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
6:08 4:55
50m Sled Push
2:24 1:49
50m Sled Pull
7:04 4:36
80m Burpee Broad Jump
5:43 3:30
1000m Row
6:02 4:52
200m Farmers Carry
2:34 1:43
100m Sandbag Lunges
5:19 4:06
Wall Balls
9:03 3:54