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Athlete Hong Kong

Tsz Ching Ip

Tsz Ching Ip has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:41:20 at Hong Kong 2026, 564th of 813 women's teams.

Best finish, by category
Doubles Open · Women
1:41:20
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:41:20 PB
    564/813
    Beat 31%
  2. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:25:43
    104/212
    Beat 51%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:44:36
    394/584
    Beat 33%

Personal bests, by station

1000m SkiErg
4:57
Hong Kong 2026
50m Sled Push
1:59
Hong Kong 2025
50m Sled Pull
4:38
Hong Kong 2025
80m Burpee Broad Jump
4:34
Hong Kong 2026
1000m Row
5:21
Hong Kong 2026
200m Farmers Carry
1:39
Hong Kong 2025
100m Sandbag Lunges
3:47
Hong Kong 2026
Wall Balls
5:07
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:57
50m Sled Push
1:59 1:59
50m Sled Pull
4:50 4:38
80m Burpee Broad Jump
4:47 4:34
1000m Row
5:28 5:21
200m Farmers Carry
1:50 1:39
100m Sandbag Lunges
4:18 3:47
Wall Balls
5:23 5:07