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Athlete Hong Kong

Hong ni Chung

Hong ni Chung has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:40:45 at Shenzhen 2025, 293rd of 370 women's teams.

Best finish, by category
Doubles Open · Women
1:40:45
Shenzhen 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:55:18
    740/813
    Beat 9%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:40:45 PB
    293/370
    Beat 21%

Personal bests, by station

1000m SkiErg
5:30
Shenzhen 2025
50m Sled Push
2:05
Hong Kong 2026
50m Sled Pull
4:13
Hong Kong 2026
80m Burpee Broad Jump
5:29
Shenzhen 2025
1000m Row
5:36
Hong Kong 2026
200m Farmers Carry
2:03
Shenzhen 2025
100m Sandbag Lunges
4:11
Shenzhen 2025
Wall Balls
6:17
Shenzhen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:36 5:30
50m Sled Push
2:19 2:05
50m Sled Pull
5:33 4:13
80m Burpee Broad Jump
6:57 5:29
1000m Row
6:04 5:36
200m Farmers Carry
5:02 2:03
100m Sandbag Lunges
5:56 4:11
Wall Balls
7:23 6:17