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Athlete Hong Kong

Ka Wai Bonnie CHAN

Since 2025, Ka Wai Bonnie CHAN has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 2:03:36 at Hong Kong 2026, 780th of 813 women's teams. On the clock, that is 16:47 faster than the first of them, at Hong Kong 2025, both times with Ka Ming CHAN.

Best finish, by category
Doubles Open · Women
2:03:36
Hong Kong 2026

Progress against the field

Ka Wai Bonnie CHAN and Ka Ming CHAN have gained 10:39 on the field from Hong Kong 2025 to Hong Kong 2026.

Over the same races everyone got 6:08 quicker, so 16:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    2:03:36 PB
    780/813
    Beat 4%
    ↑ 286 days after Hong Kong 2025, with Ka Ming CHAN 10:39 better than the field Why ↓

    16:47 faster on the clock, and the race was 6:08 faster for everyone, so 10:39 of it was this pair.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    2:20:23
    569/584
    Beat 3%

Personal bests, by station

5:53
Hong Kong 2026
2:38
Hong Kong 2026
6:35
Hong Kong 2026
7:07
Hong Kong 2025
6:09
Hong Kong 2025
2:13
Hong Kong 2025
5:34
Hong Kong 2025
9:09
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
6:06 5:53
50m Sled Push
3:33 2:38
50m Sled Pull
10:22 6:35
80m Burpee Broad Jump
7:23 7:07
1000m Row
6:27 6:09
200m Farmers Carry
2:16 2:13
100m Sandbag Lunges
5:43 5:34
Wall Balls
9:45 9:09