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Athlete Hong Kong

Tsui Ngan Chow

Tsui Ngan Chow has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 2:06:45 at Hong Kong 2025, 545th of 584 women's teams.

Best finish, by category
Doubles Open · Women
2:06:45
Hong Kong 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    2:18:35
    808/813
    Beat 1%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    2:06:45 PB
    545/584
    Beat 7%

Personal bests, by station

1000m SkiErg
5:42
Hong Kong 2025
50m Sled Push
2:24
Hong Kong 2025
50m Sled Pull
7:13
Hong Kong 2026
80m Burpee Broad Jump
8:00
Hong Kong 2026
1000m Row
6:23
Hong Kong 2025
200m Farmers Carry
1:58
Hong Kong 2025
100m Sandbag Lunges
5:48
Hong Kong 2025
Wall Balls
10:58
Hong Kong 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
6:45 5:42
50m Sled Push
3:02 2:24
50m Sled Pull
8:07 7:13
80m Burpee Broad Jump
8:41 8:00
1000m Row
6:54 6:23
200m Farmers Carry
2:08 1:58
100m Sandbag Lunges
7:41 5:48
Wall Balls
14:48 10:58