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Athlete Hong Kong

Kenneth Nip

Since 2024, Kenneth Nip has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:21:39 at Hong Kong 2024, 255th of 544 men's teams, faster than 53% of the field. On the clock, that is 9:48 faster than the first of them, at Taipei 2024, both times with Ares Yiu.

Best finish, by category
Doubles Open · Men
1:21:39
Hong Kong 2024

Progress against the field

Kenneth Nip and Ares Yiu have gained 5:44 on the field from Taipei 2024 to Hong Kong 2024.

The clock says 9:48 faster, but the races themselves got 4:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:19:27
    86/304
    Beat 72%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:21:39 PB
    255/544
    Beat 53%
    ↑ 181 days after Taipei 2024, with Ares Yiu 5:44 better than the field Why ↓

    5:44 better than the field: 9:48 faster on the clock, against 4:04 faster for everyone.

    Compare these two →
  3. Taipei
    25 May 2024
    Doubles Open · Men
    1:31:27
    76/114
    Beat 33%

Personal bests, by station

3:54
Hong Kong 2024
1:39
Hong Kong 2024
3:49
Hong Kong 2024
3:09
Hong Kong 2024
4:41
Hong Kong 2024
1:45
Hong Kong 2024
3:35
Hong Kong 2024
4:36
Taipei 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:54
50m Sled Push
1:52 1:39
50m Sled Pull
3:54 3:49
80m Burpee Broad Jump
3:39 3:09
1000m Row
4:55 4:41
200m Farmers Carry
2:19 1:45
100m Sandbag Lunges
4:04 3:35
Wall Balls
4:38 4:36