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Athlete Hong Kong

Ka Ho Yeung

Ka Ho Yeung has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the men's Doubles Open (3). 1:13:10 at Shenzhen 2025 is the fastest of 3 in the men's Doubles Open, 103rd of 405 men's teams and ahead of 75% of the field. On the clock, that is 12:09 faster than the first of them, at Hong Kong 2024, both times with Lut Kuen Dickson Wong.

Best finish, by category
Doubles Open · Men
1:13:10
Shenzhen 2025

Every race

5 races · 4 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:56:17
    316/334
    Beat 5%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:13:10 PB
    103/405
    Beat 75%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:31:29
    515/902
    Beat 43%
  4. Hong Kong
    26 Jul 2025
    Relay · Men
    1:40:33
    111/165
    Beat 33%
  5. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:25:19
    306/544
    Beat 44%

Personal bests, by station

1000m SkiErg
3:49
Shenzhen 2025
50m Sled Push
1:39
Hong Kong 2024
50m Sled Pull
3:20
Shenzhen 2025
80m Burpee Broad Jump
2:25
Shenzhen 2025
1000m Row
4:12
Shenzhen 2025
200m Farmers Carry
1:19
Shenzhen 2025
100m Sandbag Lunges
3:55
Shenzhen 2025
Wall Balls
4:19
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:49
50m Sled Push
8:08 1:39
50m Sled Pull
3:54 3:20
80m Burpee Broad Jump
4:00 2:25
1000m Row
4:27 4:12
200m Farmers Carry
1:58 1:19
100m Sandbag Lunges
4:36 3:55
Wall Balls
5:05 4:19