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Athlete Ireland

Alan Hogan

Since 2025, Alan Hogan has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:03:39 at Bangkok 1 2026 is the fastest of 2 in the men's Individual Open, 3rd of 519 in the 35–39 age group. That is 1:48 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Individual Open · Men
1:03:39
Bangkok 1 2026

Every race

3 races · 3 events

  1. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:03:39 PB
    25/2401
    Beat 99%
  2. Poznan
    13 Dec 2025
    Individual Open · Men
    1:05:27
    58/1184
    Beat 95%
  3. Sharjah
    12 Apr 2025
    Doubles Open · Men
    DNF
    —

Personal bests, by station

4:09
Bangkok 1 2026
1:46
Bangkok 1 2026
3:29
Bangkok 1 2026
3:31
Bangkok 1 2026
4:23
Bangkok 1 2026
1:18
Poznan 2025
3:18
Bangkok 1 2026
4:18
Bangkok 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:09
50m Sled Push
1:53 1:46
50m Sled Pull
3:53 3:29
80m Burpee Broad Jump
3:37 3:31
1000m Row
4:39 4:23
200m Farmers Carry
1:23 1:18
100m Sandbag Lunges
3:20 3:18
Wall Balls
4:26 4:18