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Athlete Thailand

Thaweephol Promruangsuk

Thaweephol Promruangsuk has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the men's Individual Open (2). 1:23:16 at Bangkok 1 2026 is the fastest of 2 in the men's Individual Open, 507th of 2,401 men and ahead of 79% of the field. That is 19:06 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Men
1:23:16
Bangkok 1 2026
Doubles Open · Mixed
1:26:41
Bangkok 1 2026

Progress against the field

From Bangkok 2025 to Bangkok 1 2026, Thaweephol Promruangsuk got 12:16 faster than the field.

The clock says 19:06 faster, but the races themselves got 6:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:26:41 PB
    525/1445
    Beat 64%
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:23:16 PB
    507/2401
    Beat 79%
    ↑ 300 days after Bangkok 2025 12:16 better than the field Why ↓

    19:06 faster on the clock, and the race was 6:50 faster for everyone, so 12:16 of it was this athlete.

    Compare these two →
  3. Bangkok
    24 May 2025
    Individual Open · Men
    1:42:22
    277/508
    Beat 46%

Personal bests, by station

4:20
Bangkok 1 2026
3:01
Bangkok 1 2026
4:33
Bangkok 1 2026
2:54
Bangkok 1 2026
4:40
Bangkok 1 2026
1:54
Bangkok 1 2026
4:27
Bangkok 1 2026
4:24
Bangkok 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:30
50m Sled Push
4:25 4:13
50m Sled Pull
6:43 6:09
80m Burpee Broad Jump
4:45 4:00
1000m Row
4:57 4:44
200m Farmers Carry
2:56 2:34
100m Sandbag Lunges
6:10 6:09
Wall Balls
6:10 6:04