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Athlete Singapore

Charles Lau

Since 2024, Charles Lau has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 2:10:01 at Singapore 2024, 722nd of 807 men.

Best finish, by category
Individual Open · Men
2:10:01
Singapore 2024

Every race

2 races · 2 events

  1. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    2:34:20
    2298/2401
    Beat 4%
  2. Singapore
    Date unknown
    Individual Open · Men
    2:10:01 PB
    722/807
    Beat 11%

Personal bests, by station

1000m SkiErg
4:43
Singapore 2024
50m Sled Push
4:20
Bangkok 1 2026
50m Sled Pull
9:07
Bangkok 1 2026
80m Burpee Broad Jump
10:10
Singapore 2024
1000m Row
5:32
Singapore 2024
200m Farmers Carry
3:03
Singapore 2024
100m Sandbag Lunges
9:24
Singapore 2024
Wall Balls
14:03
Singapore 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:59 4:43
50m Sled Push
4:22 4:20
50m Sled Pull
10:09 9:07
80m Burpee Broad Jump
12:36 10:10
1000m Row
5:37 5:32
200m Farmers Carry
3:35 3:03
100m Sandbag Lunges
12:11 9:24
Wall Balls
18:44 14:03