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Athlete Vietnam

Trang Lưu

Since 2025, Trang Lưu has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:22:17 at Bangkok 1 2026, a top-10% finish: 73rd of 1,260 women. On the clock, that is 2:35 faster than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Women
1:22:17
Bangkok 1 2026

Progress against the field

Between Singapore 2025 and Bangkok 1 2026, Trang Lưu lost 2:43 to the field.

Over the same races everyone got 5:18 quicker, so 2:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:22:17 PB
    73/1260
    Beat 94%
    ↑ 265 days after Singapore 2025 2:43 worse than the field Faster on the clock, behind the field Why ↓

    2:35 faster on the clock, yet the race was 5:18 faster for everyone, so 2:43 was lost on the field.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Women
    1:24:52
    89/778
    Beat 89%

Personal bests, by station

4:53
Bangkok 1 2026
2:50
Singapore 2025
4:41
Bangkok 1 2026
4:43
Bangkok 1 2026
4:57
Bangkok 1 2026
1:58
Bangkok 1 2026
4:01
Bangkok 1 2026
5:29
Singapore 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:53
50m Sled Push
4:02 2:50
50m Sled Pull
5:24 4:41
80m Burpee Broad Jump
4:54 4:43
1000m Row
5:10 4:57
200m Farmers Carry
2:09 1:58
100m Sandbag Lunges
4:22 4:01
Wall Balls
5:57 5:29