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Athlete Portugal

Diana Louro

Diana Louro has raced HYROX 4 times since 2025, all in the women's Doubles Open. 1:09:49 at Valencia 2026 is the fastest of 4, 8th of 209 women's teams and inside the top 10%. On the clock, that is 7:17 faster than the first of them, at Barcelona 2025, both times with Vanessa Ramalho.

Best finish, by category
Doubles Open · Women
1:09:49
Valencia 2026

Progress against the field

Between Barcelona 2025 and Rome 2025, Diana Louro and Vanessa Ramalho kept pace with the field.

The clock says 2:02 faster, but the races themselves got 1:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Women
    1:09:49 PB
    8/209
    Beat 96%
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:14:55
    47/1175
    Beat 96%
  3. Rome
    26 Sep 2025
    Doubles Open · Women
    1:15:04
    128/673
    Beat 81%
    ↑ 154 days after Barcelona 2025, with Vanessa Ramalho 0:07 better than the field Why ↓

    Moved with the field: 2:02 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:17:06
    114/578
    Beat 80%

Personal bests, by station

4:29
Barcelona 2025
1:39
Bangkok 1 2026
3:15
Valencia 2026
3:29
Rome 2025
4:24
Valencia 2026
1:33
Rome 2025
2:54
Bangkok 1 2026
3:28
Valencia 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:29
50m Sled Push
1:48 1:39
50m Sled Pull
3:34 3:15
80m Burpee Broad Jump
4:14 3:29
1000m Row
4:57 4:24
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
3:31 2:54
Wall Balls
3:50 3:28