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Athlete Vietnam

HOAI NAM NGUYEN PHAN

Since 2025, HOAI NAM NGUYEN PHAN has raced HYROX twice, both in the men's Doubles Open. 1:38:37 at Bangkok 2025 is the fastest of 2, 222nd of 291 men's teams.

Best finish, by category
Doubles Open · Men
1:38:37
Bangkok 2025

Every race

2 races · 2 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:58:35
    8/10
    Beat 20%
  2. Bangkok
    24 May 2025
    Doubles Open · Men
    1:38:37 PB
    222/291
    Beat 24%

Personal bests, by station

1000m SkiErg
4:16
Bangkok 2025
50m Sled Push
1:46
Bangkok 2025
50m Sled Pull
4:20
Bangkok 2025
80m Burpee Broad Jump
3:17
Bangkok 2025
1000m Row
4:41
Bangkok 2025
200m Farmers Carry
1:30
Bangkok 2025
100m Sandbag Lunges
4:14
Bangkok 2025
Wall Balls
5:37
Bangkok 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:50 4:16
50m Sled Push
2:56 1:46
50m Sled Pull
5:28 4:20
80m Burpee Broad Jump
4:18 3:17
1000m Row
4:56 4:41
200m Farmers Carry
2:19 1:30
100m Sandbag Lunges
5:17 4:14
Wall Balls
7:08 5:37