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Athlete Singapore

SHI QI LAI

Since 2024, SHI QI LAI has raced HYROX 3 times in 3 categories, once each. The only finish in the mixed Doubles Open is 2:15:19 at Bangkok 1 2026, 1,390th of 1,445 mixed teams.

Best finish, by category
Doubles Open · Mixed
2:15:19
Bangkok 1 2026
Doubles Open · Women
2:41:15
Singapore Expo 2025

Every race

3 races · 3 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    2:15:19 PB
    1390/1445
    Beat 4%
  2. Singapore Expo
    Date unknown
    Doubles Open · Women
    2:41:15 PB
    655/660
    Beat 1%
  3. Singapore
    Date unknown
    Relay · Women
    1:45:11
    87/113
    Beat 23%

Personal bests, by station

1000m SkiErg
4:53
Bangkok 1 2026
50m Sled Push
2:00
Singapore Expo 2025
50m Sled Pull
5:49
Singapore Expo 2025
80m Burpee Broad Jump
6:23
Bangkok 1 2026
1000m Row
5:25
Bangkok 1 2026
200m Farmers Carry
2:03
Bangkok 1 2026
100m Sandbag Lunges
6:26
Bangkok 1 2026
Wall Balls
7:23
Singapore Expo 2025