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Athlete Thailand

Prasopchok Tongsari

Prasopchok Tongsari has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:10:44 at Bangkok 1 2026, a top-10% finish: 159th of 1,542 men's teams. On the clock, that is 10:10 faster than the first of them, at Bangkok 2025, both times with Ruben De Ruiter.

Best finish, by category
Doubles Open · Men
1:10:44
Bangkok 1 2026

Progress against the field

Between Bangkok 2025 and Bangkok 1 2026, Prasopchok Tongsari and Ruben De Ruiter pulled 4:41 ahead of the field.

The clock says 10:10 faster, but the races themselves got 5:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:10:44 PB
    159/1542
    Beat 90%
    ↑ 300 days after Bangkok 2025, with Ruben De Ruiter 4:41 better than the field Why ↓

    4:41 better than the field: 10:10 faster on the clock, against 5:29 faster for everyone.

    Compare these two →
  2. Bangkok
    24 May 2025
    Doubles Open · Men
    1:20:54
    98/291
    Beat 66%

Personal bests, by station

4:02
Bangkok 1 2026
1:36
Bangkok 1 2026
3:32
Bangkok 2025
3:00
Bangkok 1 2026
4:29
Bangkok 1 2026
1:45
Bangkok 1 2026
2:51
Bangkok 1 2026
4:45
Bangkok 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 4:02
50m Sled Push
1:42 1:36
50m Sled Pull
3:38 3:32
80m Burpee Broad Jump
3:22 3:00
1000m Row
4:46 4:29
200m Farmers Carry
1:56 1:45
100m Sandbag Lunges
3:16 2:51
Wall Balls
5:43 4:45