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Athlete Singapore

Shao Yang Hong

Shao Yang Hong has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:35:38 at Bangkok 1 2026, 1,087th of 1,542 men's teams.

Best finish, by category
Doubles Open · Men
1:35:38
Bangkok 1 2026

Every race

2 races · 2 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:35:38 PB
    1087/1542
    Beat 30%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:45:16
    749/902
    Beat 17%

Personal bests, by station

4:22
Bangkok 1 2026
2:18
Hong Kong 2025
5:40
Hong Kong 2025
4:07
Bangkok 1 2026
4:42
Bangkok 1 2026
1:37
Bangkok 1 2026
4:35
Bangkok 1 2026
5:23
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:51 4:22
50m Sled Push
4:07 2:18
50m Sled Pull
5:56 5:40
80m Burpee Broad Jump
5:12 4:07
1000m Row
5:11 4:42
200m Farmers Carry
2:00 1:37
100m Sandbag Lunges
5:09 4:35
Wall Balls
5:29 5:23