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Athlete RSA

Shade Nel

Best finish, by category
Doubles Open · Women
1:26:16
Bangkok 1 2026

Every race

1 races · 1 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:26:16 PB
    63/222
    Beat 72%

Personal bests, by station

1000m SkiErg
4:46
Bangkok 1 2026
50m Sled Push
1:55
Bangkok 1 2026
50m Sled Pull
5:03
Bangkok 1 2026
80m Burpee Broad Jump
4:03
Bangkok 1 2026
1000m Row
5:37
Bangkok 1 2026
200m Farmers Carry
1:50
Bangkok 1 2026
100m Sandbag Lunges
4:23
Bangkok 1 2026
Wall Balls
4:25
Bangkok 1 2026