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Athlete United Kingdom

Caron Munro

Caron Munro has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:28:30 at Paris 2025, 411th of 804 women's teams. With Sara Smith both times, that is 12:45 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Women
1:28:30
Paris 2025

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:41:37
    371/487
    Beat 24%
  2. Paris
    22 Oct 2025
    Doubles Open · Women
    1:28:30 PB
    411/804
    Beat 49%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:41:15
    909/1051
    Beat 14%

Personal bests, by station

4:34
Paris 2025
1:45
Glasgow 2026
3:48
Glasgow 2026
4:41
Paris 2025
4:50
Paris 2025
1:59
Paris 2025
3:52
Paris 2025
5:01
Paris 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:34
50m Sled Push
2:10 1:45
50m Sled Pull
4:16 3:48
80m Burpee Broad Jump
5:46 4:41
1000m Row
5:18 4:50
200m Farmers Carry
2:05 1:59
100m Sandbag Lunges
4:23 3:52
Wall Balls
6:08 5:01