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Athlete United Kingdom

Juliet Flynn

Juliet Flynn has raced HYROX 6 times since 2022, in 3 categories, most often the women's Doubles Open (3). 1:22:42 at Birmingham 2022 is the fastest of 3 in the women's Doubles Open, 139th of 309 women's teams and ahead of 55% of the field.

Best finish, by category
Doubles Open · Women
1:22:42
Birmingham 2022
Individual Open · Women
1:33:04
Birmingham 2023

Progress against the field

Juliet Flynn has dropped 7:55 behind the field from Birmingham 2023 to Birmingham 2024.

The clock says 5:35 slower, but the races themselves got 2:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:51:48
    434/487
    Beat 11%
  2. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:38:39
    516/846
    Beat 39%
    ↑ 370 days after Birmingham 2023 7:55 worse than the field Why ↓

    7:55 behind the field: 5:35 slower on the clock, against 2:20 faster for everyone.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:33:04 PB
    264/532
    Beat 50%
  4. Glasgow
    11 Feb 2023
    Relay · Mixed
    1:18:46
    20/40
    Beat 50%
  5. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:27:04
    162/291
    Beat 44%
    ↑ 105 days after Birmingham 2022, with Gemma Durkin-Smith 2:33 worse than the field Why ↓

    2:33 behind the field: 4:22 slower on the clock, against 1:49 slower for everyone.

    Compare these two →
  6. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:22:42 PB
    139/309
    Beat 55%

Personal bests, by station

4:29
Manchester 2023
1:34
Birmingham 2022
3:43
Manchester 2023
3:26
Birmingham 2022
5:06
Manchester 2023
1:45
Manchester 2023
3:53
Birmingham 2022
2:57
Manchester 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:29
50m Sled Push
2:21 1:34
50m Sled Pull
5:14 3:43
80m Burpee Broad Jump
6:58 3:26
1000m Row
5:38 5:06
200m Farmers Carry
2:22 1:45
100m Sandbag Lunges
5:30 3:53
Wall Balls
8:24 2:57