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Athlete United Kingdom

Rachel Kelso

Since 2024, Rachel Kelso has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). 1:16:09 at Glasgow 2025 is the fastest of 3 in the mixed Doubles Open, 301st of 841 mixed teams and ahead of 64% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:09
Glasgow 2025
Doubles Open · Women
1:21:11
Malaga 2025
Individual Open · Women
1:29:14
Manchester 2026

Progress against the field

Between Glasgow 2026 and Rome 2026, Rachel Kelso and Robert Burke pulled 1:55 ahead of the field.

The clock says 1:16 faster, but the races themselves got 0:39 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:16:59
    191/652
    Beat 71%
    ↑ 196 days after Glasgow 2026, with Robert Burke 1:55 better than the field Why ↓

    The race was 0:39 slower for everyone and the clock still says 1:16 faster: 1:55 gained on the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:18:15
    175/460
    Beat 62%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:29:14 PB
    91/263
    Beat 65%
  4. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:21:11 PB
    114/264
    Beat 57%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:09 PB
    301/841
    Beat 64%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:32:41
    670/1029
    Beat 35%

Personal bests, by station

4:11
Glasgow 2025
1:54
Glasgow 2026
3:36
Glasgow 2026
2:54
Glasgow 2026
4:29
Glasgow 2025
1:36
Glasgow 2025
3:23
Glasgow 2026
3:17
Glasgow 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 4:11
50m Sled Push
2:41 1:54
50m Sled Pull
4:12 3:36
80m Burpee Broad Jump
3:29 2:54
1000m Row
5:29 4:29
200m Farmers Carry
1:55 1:36
100m Sandbag Lunges
3:55 3:23
Wall Balls
4:56 3:17