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Athlete Uganda

Ross Ayrton

Ross Ayrton has raced HYROX twice since 2024, both in the mixed Doubles Open. 1:32:31 at Glasgow 2026 is the fastest of 2, 330th of 460 mixed teams. On the clock, that is 15:28 faster than the first of them, at London 2024, both times with Leslie Donald.

Best finish, by category
Doubles Open · Mixed
1:32:31
Glasgow 2026

Progress against the field

From London 2024 to Glasgow 2026, Ross Ayrton and Leslie Donald got 12:28 faster than the field.

The clock says 15:28 faster, but the races themselves got 3:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:32:31 PB
    330/460
    Beat 28%
    ↑ 467 days after London 2024, with Leslie Donald 12:28 better than the field Why ↓

    15:28 faster on the clock, and the race was 3:00 faster for everyone, so 12:28 of it was this pair.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:47:59
    770/795
    Beat 3%

Personal bests, by station

4:33
Glasgow 2026
2:52
Glasgow 2026
3:52
Glasgow 2026
3:39
Glasgow 2026
5:17
Glasgow 2026
2:08
Glasgow 2026
5:11
Glasgow 2026
5:09
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:33
50m Sled Push
4:46 2:52
50m Sled Pull
6:55 3:52
80m Burpee Broad Jump
5:11 3:39
1000m Row
6:02 5:17
200m Farmers Carry
2:15 2:08
100m Sandbag Lunges
6:19 5:11
Wall Balls
5:35 5:09