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Athlete United Kingdom

Karen Ellis

Karen Ellis has raced HYROX 3 times since 2022, in 2 categories, most often the women's Doubles Open (2). 1:27:51 at Glasgow 2025 is the fastest of 2 in the women's Doubles Open, 422nd of 796 women's teams.

Best finish, by category
Doubles Open · Women
1:27:51
Glasgow 2025
Doubles Open · Mixed
1:43:06
Glasgow 2026

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:43:06 PB
    404/460
    Beat 12%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:27:51 PB
    422/796
    Beat 47%
  3. London
    19 Nov 2022
    Doubles Open · Women
    1:31:59
    264/364
    Beat 28%

Personal bests, by station

1000m SkiErg
3:56
London 2022
50m Sled Push
1:34
London 2022
50m Sled Pull
2:50
London 2022
80m Burpee Broad Jump
3:14
London 2022
1000m Row
4:36
London 2022
200m Farmers Carry
1:48
Glasgow 2025
100m Sandbag Lunges
2:47
London 2022
Wall Balls
3:03
London 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 3:56
50m Sled Push
1:39 1:34
50m Sled Pull
4:03 2:50
80m Burpee Broad Jump
4:15 3:14
1000m Row
5:14 4:36
200m Farmers Carry
2:01 1:48
100m Sandbag Lunges
3:12 2:47
Wall Balls
4:17 3:03